Health
Health
+1
Dec 1, 2025
•
7 min read
When Curation Starts to Feel Like Reality
Don’t let someone’s edited moments steal joy from your real ones.
Family
+1
Nov 27, 2025
•
8 min read
The Good Old Days Are Right Now
A Thanksgiving reminder about the “good old days” and a follow-up to Monday’s thoughts on how you’re allowed to feel
Purpose
+1
Oct 9, 2025
•
6 min read
Living With No Regrets Isn’t the Point
Life comes with mistakes, failures, and sacrifices. The goal isn’t to erase regret—it’s to move with intention so you don’t miss the moments that matter most.
Health
+1
Sep 18, 2025
•
7 min read
Sooner or Later, You're Gonna Need a Knee Brace
A tumble on the kickball field, a borrowed knee brace, and a reminder that none of us really have it figured out.
Purpose
+1
Aug 25, 2025
•
6 min read
The Grind Looked Good on Paper
The Life I Wanted Wasn’t at the Top of the Ladder
Family
+1
Jul 14, 2025
•
5 min read
You Think You’re Handling It. You’re Not.
The quiet cost of stress isn’t how it feels—it’s what it takes from you when you pretend it’s not there.
Family
+1
Jul 7, 2025
•
5 min read
Tired? Checked Out? Your Family Notices.
Don’t wait until you break down to show up strong for the people who need you.
Health
+1
Jun 2, 2025
•
6 min read
When Balance Breaks
Why Chasing Perfect Balance Fails—and What to Aim for Instead
